Multiple Uses Gym Half Balance Ball With Pump 2 Removable Resistance Bands
Brand Name:Minhuan
Certification:6P free test from SGS
Model Number:Half Balance Ball
Minimum Order Quantity:100pcs
Delivery Time:15-45 days based on quantity
Payment Terms:L/C, T/T, Western Union, MoneyGram
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Location:
Shanghai Shanghai China
Address:
335 Minta RD,Songjiang District ,Shanghai China
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within 41 hours
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Product Details
Multiple Uses Gym Half Balance Ball With Pump 2 Removable Resistance Bands
Yoga balance trainer Ball Dimensions Multiple uses for balance,
core stability, endurance and strength Training
Relax your arm,leg and back in all around complete sides. Great for
sports conditioning as well as standard workouts
Balance Trainer Ball is known as a versatile fitness device that
helps increase strength, improved balance, enhanced flexibility,
fine-tune sport skills.
Using the Training Balance Trainer dome side up provides an
ever-changing, unstable, dynamic surface while the device itself
remains stable.
Product Specifications:
- 【100% SAFETY】Made from environmental-friendly and non-toxic PVC to avoid allergy; anti-slide base & anti-skid texture to improve users’ stability; wear-resistant ABS base plus 6 anti-skid feet and anti-burst technology guarantee safety during use
- 【RESISTANCE BANDS & AMPLE SPACE】 Two detachable . resistance bands with soft foam handle to build up your arm strength, provides ample standing space for better using experience and makes it fits a variety of sizes
- 【IMPROVE BODY AWARENESS】 With this balance ball, you can complete hamstring curl, squat and reach, ball lunge, reverse extension, or balance push-up at home or anywhere you like, effectively building up balance, stability and pillar strength
- 【PORTABILITY】 Easy to deflate and inflate, lightweight, super easy to take it with you to the gym, park, or beach to enjoy workout; high quality air valve prevents air leakage and extends service life
- 【A COMPLETE COMBO】 Comes with a complimentary foot pump, ready to get fully inflated to 9.8” in up to 5 minutes
Mold size Chart
| Item No | Dia | Weight | |
| Yoga Halfball | 63cm | 4000g | 1pc |
| Gym Half Balance Ball | 55cm | 3600g | 1pc |
| ... | .... | .... | .... |
Why the Yoga Half Ball Is a Worthy Exercise Tool?
The beauty of a yoga halfball is that you can perform all types of
exercises with it—everything from leg exercises balancing on it, to
core exercises and even upper-body and cardio work. Beachbody super
trainer and creator of 80-Day Obsession. In any of those scenarios,
it simply adds an extra element of instability, which requires you
to engage more of the small muscles in your core that help you
control your body and stay balanced.
Ultimately, you’ll get a more intense core workout—no matter what
muscles the exercise technically targets—and improve your balance
by using a tool that challenges stability like a BOSU ball. It also
can help improve proprioception (knowing where your body is in
space) . Having a greater sense of body awareness helps you better
control your movements, positioning, and ultimately, both your
posture and ability to do exercises with proper form. So like, it’s
kind of a big deal.
Like any new exercise or piece of equipment, it’s best to start
with the basics and work up to more complex moves after you’ve
built your stability a bit. Before you do anything else, simply
stand on the blue side of the yoga halfball to get a feel for it.
Yes, you'll feel wobbly, but with time, you'll start to feel more
stable. Then, try out some of the moves below.
Exercises to Try With Yoga Half Balance Ball
Squat
Place the flat side of the Gym Half Balance Ball on the floor.
Slowly step onto the blue side, standing with your feet wider than
hip-width apart. The further apart the are, the more stable you'll
be, but make sure your feet are firmly planted on the ball.
Bend your knees and push your hips back as you lower down into a
squat. Keep your core engaged, chest lifted, and back flat.
Push through your heels to stand back up to the starting position.
Squeeze your butt at the top.
Do 10 reps..
Multiple Uses Gym Half Balance Ball With Pump 2 Removable Resistance Bands
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