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Soft to Firm Spiked Massager Roller Orb Set for Plantar Fasciitis, Trigger Point Therapy, Exercise, Yoga,
Massage your feet and relieve stress after wearing unsupportive
shoes like high heels
Use light or heavy pressure depending on your needs to relax
muscles, trigger points, and painful tissues
Massaging action stimulates increased blood flow to help remove
muscle tension and release endorphins
Ideal for plantar fasciitis pain and stretching
Features
Spiky Massag Ball Mold size Chart
Item No | Dia | Weight |
Spiky Massag Ball | 6cm | 90g |
7cm | 70g | |
8cm | 90g | |
9cm | 120g | |
10cm | 140g | |
... | .... | .... |
HOW DO SPIKY BALLS WORK?
Spiky Massage Balls are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximise muscle recovery for many athletes. But just how do Spiky Balls manage to perform their magic?
Spiky Balls work on the myo-fascial* system to reduce muscle
tension, improve blood flow, increase body awareness and aid in
injury prevention and rehabilitation.
By targeting trigger points, Spiky Balls can reduce pain levels and
improve range of motion through specific muscles and subsequently
improve joint motion.
*The myo-fascial system refers to the muscle itself as well as its
fascia – the thin sheath that wraps around and connects the
muscles, bones, nerves and blood vessels.
How to Use Spiky Massage Balls
Spiky Massage Balls are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximise muscle recovery for many athletes. But just how do Spiky Balls manage to perform their magic?
Spiky Balls work on the myo-fascial* system to reduce muscle
tension, improve blood flow, increase body awareness and aid in
injury prevention and rehabilitation.
By targeting trigger points, Spiky Balls can reduce pain levels and
improve range of motion through specific muscles and subsequently
improve joint motion.
*The myo-fascial system refers to the muscle itself as well as its
fascia – the thin sheath that wraps around and connects the
muscles, bones, nerves and blood vessels.