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A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball roughly the diameter of the shoulders (approx. 13.7 inches), often used for rehabilitation and strength training. ... 36 cm) in diameter and up to 14 lbs weight, or in the form of weighted basketballs.

With a medicine ball, you can do exercises of abs by Overhead slam,V-up,runch with medicine ball hold, Straight-leg situp,Hay bailer,Arms and shoulders by Shoulder press, ribbon dancing,Ball fly
Triceps extension,Biceps curl, Legs and glutes exercise by Single-leg squat, Reaching Romanian deadlift, Single-leg hip bridge, Step jump, Circle squat, Chest and back exercise by Rolling push-up, Medicine ball push-up, Weighted Superman, Lying chest toss, Wall pass. Full-body medicine ball exercises by Rock and roll-up, Lunge with overhead press, Lunge with twist, Squat press and throw, Reverse swing,

The medicine ball rack can store 10 medicine balls on two sides. The rack dimension is 141cm height, 58cm width.

Rizhao Potesri Fitness Equipment Co.,LTD is a leading manufacturer, supplier and distributor of exercise machines for the home and commercial facilities. We are always dedicated to offering clients one-stop purchasing service of commercial gym equipment, home fitness equipment and functional fitness products.

We are located in the region surrounded by fitness equipment and accessories factories. So we take the advantage of its geography to integrate a plenty of fitness equipment factory and get each product approved with first-class quality and the most competitive price, which will help you save your time to compare quality and bargin.

Through years of development, we not only supply you fitness equipment including cardio, strength, group training, vibration training, flooring and accessories, but also provide support services.With Potesri as your gym equipment supplier you will have assistance from pre-sales to after sales support, including facility design etc.

All your inquiries will be replied promptly within 24 hours. We cherish your every order, no matter what amount it is, we always devote all our passion. With our 10 years of exporter experiences, we believe you will enjoy a pleasant purchasing experience here and have a good and long-term relationship with us.

We always do business as the principle of “benefit-share, and win-win”. We look forward to taking care of your needs.